What People are saying:
"You really ought to check this yoga class out. This is my time -- to stretch, to reach, to relax, to breath, to feel better, to appreciate what I am and what I have. Yoga with Theresa on Thursday nights is welcoming and special. It sets the tone for the week to come. And it's right here in our backyard at the Clubhouse. I am recommending it to all my friends". - Joan A.
"I had always wanted to take yoga, but was a afraid to try, I am 70 years old with a variety of medical conditions (back problems, fibromyalgia, COPD) and after joining the class, I was encouraged to work at my own level and I found that my flexibility and my breathing has improved greatly. I look forward to the class each week and I am amazed at how good this class makes me feel and how much more mobility I have after yoga. Theresa is a very compassionate and patient instructor". - Carol S.
"Theresa's yoga class was a great stress reliever and I learned a lot. Her voice was made to narrate the relaxation portion". - Ian I.
"I had a great time tonight! Thank you for a class that was both relaxing and invigorating"! - C.C.
I want to thank you for helping me with my back pain... You're an excellent teacher and very patient with all your students, keep up the good work"! - AJ Thank you for all the positive feedback. - Theresa |
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